Bubble tea shops used to add fructose for the beverage , but now most of them are using cane liquid syrup ,
that's the differecne between fructose and cane liquid sugar ?

Sucrose is composed of glucose and fructose and is a "disaccharide".

Fructose is a mixture of glucose and fructose, which is a "monosaccharide".

Sucrose must be digested by enzymes in the body before it can be broken down into simple sugars.

Fructose can be directly used by the body, and the absorption rate is faster than that of sucrose.

But whether it is monosaccharides or disaccharides, they can be quickly absorbed by the body,

and it is easy to quickly increase blood sugar, and the body will secrete a large amount of insulin,

causing the rapid accumulation of fat in the body. Therefore, whether it is sucrose or fructose,

it will cause health problems. The main reason is "overdose"